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Having a wide taste in music has allowed me to find a point of similarity with many people, and has thus led to many friendships that would never have existed had we not shared that common interest, be it a favourite song or music genre. Therefore, my use of music has not only enabled me to express and deal with my emotions in a healthy way, but has also had a positive contribution to my social health. He signs "cry" and "home" to the chorus of the Dixie Chicks' "Travelin' Soldier." He acts out scenes and moods from the film as he listens to the soundtrack, performing the complex mental link of instrumental music to remembered action on the screen.
During times where I am experiencing high levels of stress or anxiety, such as during exam periods, I find it useful to listen to instrumental music, particularly the piano.
Such music helps me in focusing on what I need to do and often calms me down.
We were splitting childcare as my wife went to school half-time and worked half-time, while I was chasing tenure full-time as a history professor.
It would be years before we could afford childcare, so we made it work by using my flexible schedule while slowing down her pathway to graduation, relying on a patchwork of baby sitters and shuttling back and forth in our old Subaru.
After completing the HUMS (see Appendix 1), I obtained a score of 24 out of 25 for the ‘Healthy’ questions (Questions 3, 5, 6, 9, and 11), and a score of 10 out of 40 for the ‘Unhealthy’ questions (Questions 1, 2, 4, 7, 8, 10, 11, 12).
These scores suggest that I engage in healthy music use.Afterwards, my wife swore that the baby moved differently in her womb when the music was loud; especially when my bright and brassy voice was filling the room.A year later, we found ourselves living the exhausting life of all new parents, especially new parents of a disabled child, in a Chicago suburb.As with many other people, I often use music as an emotional outlet.Listening to, and producing music can have an incredible influence on my emotions, and there are often times where I listen to certain types of music to elicit the feelings I want to experience in that moment.It started at a holiday party in South Minneapolis a few weeks before my son was born.A group of us played music late into the night, jamming on fiddle tunes, Grateful Dead songs, and an eclectic mix of folk, rock, country, and jazz.The ability of music to engage multiple brain areas has been displayed through studies of speech functions, in cases of individuals who experience considerable damage to their left cerebral hemisphere (Zatorre, 2005). The left hemisphere is principally responsible for the processing of speech, and when damaged, individuals lose a between different tones and pitches in notes, falling in line with the findings of Merrett and Wilson (2011) who suggest that music training is related to improvements in auditory function. Effects of Personal Music Use on Cognition and Emotion The University of Melbourne MUSI20149 Word Count: 2095 Part 1: Complete the Healthy-Unhealthy Uses of Music Scale (HUMS).Write a reflective summary of your responses and comment on the health of your use of music.